Rattle Stomp Rattle
I have a very comfortable pair of shoes that I wear even though they have gotten a bit old and ragged. The heels have worn down to the point at which rocks can get into those little air pockets in the sole:
The weird thing is that rocks get into your shoe that are way bigger than the little holes should ever be able to accommodate. But they rattle all around when I walk, making it sound like I'm carrying a ton of Yapese change. So the only way to get them out is to enlarge the holes even more, allowing yet more rocks to get in. It truly is a vicious cycle.

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